Chair Yoga for Seniors & Beginners

people are turning to Chair yoga to help them feel comfortable in their own bodies. As a Chair yoga instructor, you want to be able to offer clientele safe and fun modifications compared to traditional poses. This course will give you three full-length chairChair yoga practices, as well as a breakdown of 30 Chair yoga poses. It's a great course for anyone looking to teach Chair yoga to seniors or people with reduced mobility. This is not a certification course and is simply meant to be educational for Chair yoga teachers who want to expand to new clienteles. 'Authentic Chair Yoga' course is about practicing Chair yoga with a chair only. I will show how simple it really is. You need just one or two chairs and 30 minutes per day to practice. If you are a beginner you can easily start doing Chair yoga with a chair. If you are a professional, I'm sure you will find some new Chair yoga techniques. This course is aimed at those who are already qualified in Chair Yoga as a teacher or for those that have an in depth knowledge of Chair Yoga for themselves and wish to extend their knowledge by incorporating techniques to use within Chair Yoga. The techniques could be used for building your business as a Chair Yoga Teacher by offering Chair Yoga Chair sessions within offices or helping those with less mobility like elderly students. The course does not have a training manual as it is assumed that by taking the course, the student has the full technical and theory-based knowledge of Yoga, therefore the course is modules only. Who this course is Chair Yoga The great thing is that there are no pre-requirements are needed to take the course, just an internet connection, a pen, notebook, and open mind and heart! The course is aimed at those who already qualified in Chair Yoga or have extensive knowledge of Yoga The course is aimed at those who wish to extend their Chair Yoga teaching or expand their knowledge into Chair Yoga