TEAM Bootcamp | Eat Better Bible - Paleo Recipes & Primal Nutrition Advice That Works: Tried & Tested Rapid Weight Loss Recipes from the UK's Most Effective Residential Boot Camp
Craig Williams TEAM Bootcamp co-founder Craig Williams here, Royal Marine Veteran and also⌠Former Fat Bloke. Which is an important thing for you to know. Youâve seen those guys pimping nutrition advice who live like monks and never touched a doughnut in their life, rightâŚ? Not exactly âreal-worldâ advice, is it? See I know more than most that eating in a way that helps you meet your goals (whether they be fat loss or performance-focusedâŚ) is DIFFICULT in todayâs world of fast, cheap and chemically tasty food. So my aim for many years, has been to find a way to make the food I eat taste just as good (and even better) than any âconvenienceâ foods out there⌠I also wanted to stay fuller for longer, and get a great, functional body at the same time. And that required TWO things⌠⢠EDUCATION â Discovering The Well Kept Secrets of choosing the right foods, avoiding the wrong ones, and understanding the true consequence and effect our food choices have on us⌠⢠RECIPES â Having A Go-To Collection Of Incredibly Tasty, nutritionally dense, performance fueling meals that Iâd actually look forward to eating, making the whole process easier and so much more enjoyable! I can confidently say, between myself and our Awesome Paleo Chefs; Ricci & Sharon⌠weâve achieved both. And our Bootcampers can attest to it⌠Paleo is short for âPaleolithicâ⌠basically a way of eating that mimics how our ancestors ate before modern-day influences started degrading our food quality and making us sad, sick and slow⌠This Is NOT Your Average âDietâ Book⌠Getting straight to the point then, I have finally been able to publish the TEAM Bootcamp Eat Better Bible, which is filled with over 100+ delicious and nutritious recipes PLUS the sound and practical âreal-worldâ nutritional advice we provide clients here at TEAM Bootcamp, to get the incredible results we see each and every week, which our clients can live with for good. This means you can now get better results at home too⌠What You Get Inside The TEAM Bootcamp Eat Better Bible⌠⢠THE #1 THING THAT MAKES THE DIFFERENCE between the failure most people have found with various âdietsâ in the past â and success with this way of eating, so you can achieve your goals and feel great! ⢠F.O.O.D.F.A.C.T.S NUTRITION PRINCIPLES that completely ârebootsâ the way your mind thinks about your body transformation and triggers your potential so that sticking to âthe processâ becomes easier and you become surer of success ⢠6 POWER BREAKFASTS to give you the very best start to the day, fuel you through âtil lunch and helping you wake up fresh and looking forward to your first tasty meal of the day! ⢠52 LUNCHES AND DINNERS centred on several different meats so thereâs always choice and variety, plus the peace of mind of knowing no matter what you choose â youâre still getting healthier and leaner! ⢠25 ENERGY BOOSTING SNACKS that taste amazing and fuel your body with the perfect nutrients to give a fast and NATURAL energy boost WITHOUT the inevitable âcrashâ of commercial convenience foods⌠⢠16 SOUPS, SAUCES AND VEGETARIAN OPTIONS that add even more variety to your meals, drive even more nutrients into your body and massively multiplies your meal planning possibilities to ensure youâve always got a new and exciting menu to look forward to each week! ⢠ALL DELIVERED in the famous TEAM Bootcamp good humour and light-heartedness, making it as much fun to read as it is to enjoy the dishes youâll be making (with tips to ensure itâs as little effort as possible!) ⌠And Much More.
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142 Pages