The Brain Fog Fix: Reclaim Your Focus, Memory, and Joy in Just 3 Weeks: A 20-Minute Bathroom Genius Summary

This summary includes a Reader's Guide. This summary includes Dr. Mike Dow's 21-day program that will enhance your quality of life. Make very small lifestyle changes that can largely influence your mood and thoughts and reclaim your focus, memory, and joy. This summary will help •Know the whats and whys of brain fog.•Learn how diet influences your mood and thinking.•Know the toxins you are unconsciously taking.•Understand the effects of physical activity, sleep, and technology on you.•Learn how to reclaim your focus, memory, and joy in just 3 weeks. Commit to Dr. Mike Dow's program and improve your quality of life. It's simple and natural, and you will get way more than you've bargained for. Smile more often.Be happier.Be efficient more than ever. Your The Brain Fog Reclaim Your Focus, Memory, and Joy in Just 3 Weeks by Dr. Mike Dow | A 20-Minute Summary This is a summary of The Brain Fog Fix by Dr. Mike Dow, NOT the original book.