Daily Zen Doodles: 365 Tangle Creations for Inspiration, Relaxation and Joy

Bestselling artist and author of Start Where You Are , Meera Lee Patel, presents an entire year of calming, stress-relieving zentangle drawings for young, first-time zen drawers to help relax and enjoy a mindful moment. Anxious and overwhelmed about school, friends, family, and well, life? Take a deep breath. Grab your pens. And let your worries go with hand illustrated prompts and thoughtful quotes, that will inspire kids to settle their minds into the contemplative act of drawing. Each hand-illustrated page is an invitation to sketch, relax, focus and reach toward inner peace every day.