Golf Fitness - Physical Faults and the Best Fixes

If you have tight areas on your body or a general lack of strength that you feel certain is holding you back from playing your best golf, this book is for you. As a professional golf fitness trainer, this is among my most compelling books to date. I have outlined the top 10 most common swing faults and exactly what exercises or stretches can help correct it immediately.There is a very specific and carefully designed exercise and stretch program for each swing issue. My exclusive top 10 includes how to stop a slice, how to prevent a hook, all upper body swing, how to improve balance, build better core strength, improve power, increase distance, improve your hip and shoulder separation and prevent a reverse pivot by following easy to use exercises and stretches, depending on the unique situation.