The Wheat Free Diet & Cookbook: The Wheat Free Diet & Cookbook: Lose Belly Fat, Lose Weight, and Improve Health with Delicious Wheat Free Recipes

John Chatham
3.77
26 ratings 6 reviews
Discover dramatic health results and lose your belly fat by going wheat free. Have you tried numerous diets and exercise, yet your health, weight, and overall appearance never seem to reach your goals? It's not your fault. For years, you've been told that including grains in your diet is essential for good health. The reality? Wheat is destructive to your health. Lose weight and lose your belly with The Wheat Free Diet & Cookbook--a sustainable path to a longer, healthier, and leaner life. * Enjoy 50 wheat free recipes for your favorite dishes, including Garlic and Herb Roasted Chicken, No-Flour Rich Chocolate Cake, and Sweet and Spicy Pumpkin Bread. * Understand the dangerous impact of wheat on weight gain, diabetes, aging, and the immune system, and learn the myriad health benefits of living a wheat free lifestyle. * The Wheat Free Diet and Cookbook offers healthy wheat alternatives, tips for a successful transition to a wheat free diet, and a 7-Day Meal Plan to get you started. The Wheat Free Diet & Cookbook dispels the myths surrounding wheat and provides 50 wheat free recipes to help you lose your belly fat. The groundbreaking research in The Wheat Free Diet & Cookbook provides a science-based approach to the benefits of a wheat free lifestyle, from losing weight to improving skin health and brain function. Also provided are tips for achieving a healthier body and losing your belly fat just through wheat free eating--you will no longer have to do hundreds of crunches! The Wheat Free Diet & Lose Belly Fat, Lose Weight & Improve Health with Delicious Wheat Free Recipes is an easy-to-follow health solution that achieves fast, visible, long-lasting results from the inside out.
Genres: HealthNonfictionCookbooks
122 Pages

Community Reviews:

5 star
11 (42%)
4 star
3 (12%)
3 star
8 (31%)
2 star
3 (12%)
1 star
1 (4%)

Readers also enjoyed

Other books by John Chatham

Lists with this book

Don't Kill the Birthday Girl: Tales from an Allergic Life
Allergy Relief and Prevention: A Doctor's Complete Guide to Treatment and Self-Care
Finding the Right Treatment: Modern and Alternative Medicine : A Comprehensive Guide to Getting the Best of Both Worlds
Books to help allergy sufferers
34 books22 voters
The Joy of Cooking
Better Homes and Gardens New Cook Book
How to Cook Everything: Simple Recipes for Great Food
how to cook
203 books5 voters