Holiday Stress Management

There are a variety of factors that can affect a person’s view of the holidays, such as money woes, gift-buying, entertaining and traveling. Often times, these negative feelings creep up during the adult years when we have a lot on our plates and may not be able to give 100 percent to the holiday. The winter holidays are always the biggest and most demanding, but even smaller holidays can be taxing on a busy, overworked mom who barely has time for herself. In this book, we'll delve deeper into some of the issues that make modern holidays a stress ball.