Handbook of Self-Hypnosis

There has been a serious lack of literature about self-hypnosis. In the Handbook Of Self-Hypnosis, Harry Arons presents the entire subject in one volume. He strips the subject of its mysterious trappings, lays bare the full scope and potentialities - as well as the limitations - of autohypnosis. Most importantly, he tells the self-hypnosis aspirant exactly what to do if he wants to develop the autohypnotic ability - step-by-step you are guided along, helping you to avoid the pitfalls, leading to ultimate success. Much of the material is valuable for instructors. 14 pages of photos.