Dream Yoga: The Practice of Lucid Dreaming as a Path to Enlightenment

An audio companion to Tenzin Wangyal Rinpoche's book, "The Tibetan Yogas of Dream and Sleep."Dream Yoga practices have been used for centuries by great Tibetan masters as a powerful tool for achieving the ultimate goal of their spiritual practice - the recognition of the nature of mind, enlightenment itself.In this 2-CD set, Tenzin Wangyal Rinpoche, author of best-selling "The Tibetan Yogas of Dream and Sleep", discusses the ancient teachings and practice of dream yoga directly from the original Tibetan Bön Buddhist texts. Topics-The primary purpose of dream and sleep yoga-Lucid dreaming, methods and uses-Cultivation of the four Clarity, peacefulness, power and fearlessness-Transformation and healing through dreams-Parallels between dream and waking - and dream and death-Overcoming disturbances to dream yoga practice-Discovering the ultimate truth in oneself