Follow Your Star: Leave worry, anxiety, and lack of confidence behind

Let’s be honest, no book can make us into something we’re not. We can’t change the world - but we can stop the world changing us, and preventing us becoming the person we were born to be. If sometimes we feel like leaves blown about by the wind it’s usually because we’re driven by things like worry, anxiety, and lack of confidence. But it doesn’t have to be like that. Within each of us is more than enough power to overcome our fears and find the happiness we deserve - provided we know where to look. We are where we are as a result of all the decisions we’ve ever made, and if they’re based on how we felt at the time it’s not surprising if life sometimes goes downhill. What this easy-to-read book can do is give useful guidance to lead us in the right direction, give the best advice, and show where to find the helping hand. Along the way we’ll learn some new skills and discover how to put them to good use. Here’s some of the ideas from the hundred or so we’ll come across in its Finding help - Confidence creation - An easy way of learning - Life’s patterns - The special day - Inertia - Making it happen - Talking to ourselves - Kite flying - Planning - To do or not to do? - Problem solving - Limited thinking - Stress busting - Worry solving - Time bandits - Anti-social media - Being smart - The ‘I could never’ list - Join the gang - Change - The leap - The happiness effect - Lovability magnets - The right words - An attitude of gratitude - Easy speaking - The power of the right question - Creativity - What if? - How can I help? - Leading - The shipwreck - Greatness - Afterthought At the end there’s a direct email line to the author for any questions or queries.