Rising Strong : Overcoming Codependency And Achieving Inner Peace

Rising Strong: Overcoming Codependency and Achieving Inner Peace" is a comprehensive guide to understanding, overcoming and healing from codependency. Written by experts in the field, this book takes an in-depth look at the causes, symptoms and effects of codependency and provides practical tools and strategies for setting boundaries, changing negative thought patterns, and achieving inner peace. The book is divided into five chapters, each focusing on a different aspect of codependency and healing. Chapter one explores the understanding of codependency, its signs and symptoms, causes, and contributing factors. Chapter two focuses on setting boundaries, and the importance of communicating them in order to achieve inner peace. Chapter three delves into the negative thought patterns that are associated with codependency and provides practical tools for changing them. Chapter four deals with communication and conflict resolution, key components in overcoming codependency. Chapter five, the final chapter, covers the importance of finding inner peace in overcoming codependency and achieving self-empowerment. This book is a must-read for anyone who wants to understand and overcome codependency. It provides a comprehensive and detailed understanding of the topic, and offers practical strategies and tools for achieving inner peace and self-empowerment. Whether you're in a codependent relationship or just want to learn more about the topic, "Rising Overcoming Codependency and Achieving Inner Peace" is an essential guide that will provide you with the knowledge and tools you need to heal and move on. Rise Strong and Discover inner peace by clicking the Buy now button.