Shut Up and Get Happy: 10 Keys to Happiness - Simple Ways to Be Happy and Enjoy Your Life Regardless of Circumstances
Baxter Brown You already have all the necessary tools to find your happiness β you just need to learn how to use them. These inspirational topics provide role models and tips so you can apply these keys to happiness to your own life.
Each chapter is intended to help guide you toward a happy life, and to help you best utilize the lessons inside. You donβt have to implement all 10 keys, by the way. Even one will make a huge difference! In these pages, you will learn how
1. Think Positive β change your thoughts to change your world
2. Surround Yourself With Good People β a positive support group
3. Learn To Say No β saying no to things that don't bring joy
4. Make Time For You β carve out time and make yourself a priority
5. Get Your Finances Under Control β positive change with money is huge
6. Offer Forgiveness β letting go of things that are holding you back
7. Stop Comparing Yourself To Others β removing limitations set by others
8. Face Your Fears β overcoming obstacles and moving on
9. Make A Plan For Change β introduce positive change in your daily life
10. Care For Your Mind And Body β de-stress and put things in perspective
Are you happy? Maybe you think you are happy enough? Perhaps you have been unhappy for so long that it seems like just a part of life. Now is the time to mix things up and see what materializes. Donβt let fear of the unknown or fear of failure hold you back.
Donβt be so worried about what others think. If your efforts to be happy donβt hurt anyone else, then hold your head up and confidently take part in them. Do what you can to keep financial strive from reducing your level of happiness. Worrying about money can make it hard to be happy about much else.
You will notice that you start to feel happier in no time at all. Stop spending your time on activities and people that bring you down. Life is simply too short to be anything but happy!
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