Ruth E. Heidrich

Ruth E. Heidrich's books

Lifelong Running: Overcome the 11 Myths About Running and Live a Healthier Life

4.13 avg rating — 55 ratings

A Race for Life: A Diet and Exercise Program for Superfitness and Reversing the Aging Process

3.52 avg rating — 61 ratings

Senior Fitness

3.81 avg rating — 37 ratings

Der Lauf meines Lebens

really liked it 4.00 avg rating — 1 rating

Senior Fitness: The Diet and Exercise Program for Maximum Health and Longevity

0.00 avg rating — 0 ratings