Nia Shanks

Nia Shanks's books

Lift Like a Girl: Be More, Not Less.

4.01 avg rating — 442 ratings

The Commandments for Losing Fat the Sane and Simple Way

3.89 avg rating — 98 ratings

33 Ways to Break Free from Binge Eating

4.14 avg rating — 37 ratings

The 100-Day Reclaim: Daily Readings to Make Health and Fitness as Empowering as It Should Be

4.16 avg rating — 25 ratings

Sane and Simple Nutrition

really liked it 4.00 avg rating — 5 ratings