Robert J. Charles

Robert J. Charles's books

Enough Overthinking: 11 Insane Ways Overthinking Can Affect Your Health, Destroy Your Happiness, and Steal Your Joy – and How to Neutralize It

3.67 avg rating — 96 ratings

Fixing Avoidant And Anxious Attachment In Your Relationship: Attachment Styles Workbook to Stop Overthinking and Relationship Anxiety and Build a Secure Attachment (Growth 3)

3.58 avg rating — 69 ratings

Setting Boundaries to Find Peace with Narcissists & Codependents: How to Communicate with Toxic People to Free Yourself From Manipulation and Gaslighting Without Feeling Guilty (Growth Book 2)

4.18 avg rating — 45 ratings

Letting Go of Overthinking in Relationships and Relationships Anxiety Workbook: Rewire Your Anxious Brain to Fix an Unhealthy Relationship, Stop Toxic Thoughts and Discover Your Attachment Style

4.26 avg rating — 38 ratings

Overcome Overthinking and Anxiety in Your Relationship: A Practical Guide to Improve Communication, Solve Conflicts and Build a Healthy Marriage

4.32 avg rating — 31 ratings

Overthinking Is Not the Solution: 25 Ways to Reduce Stress, Eliminate Negative Thinking, Develop Mental Clarity and Master Your Emotions to Live on Purpose

4.03 avg rating — 31 ratings

Happiness Returns - The Self Care and Self Compassion Workbook: 15 Easy Techniques to Strengthen Your Mind, Master Emotional Regulation, Embrace Self-Acceptance ... Your New and Happy Life (Growth Book 4)

4.75 avg rating — 16 ratings

Overcome Unhealthy Relationships, Gaslighting, Anxious Attachment and Codependency (4 books in 1): Master Self-Compassion and Self-Care to Ease Narcissistic Abuse Recovery and Enjoy Life

4.70 avg rating — 10 ratings

Dealing With Difficult People Survival Guide: How to deal with toxic people with emotional regulation and 235 powerful phrases to disarm manipulators, narcissists, and gaslighting

4.40 avg rating — 5 ratings

Overcome Stress and Anxiety with Cognitive Behavioral Therapy: 23 CBT Techniques to Reclaim Your Life from Childhood Trauma, Transform Your PTSD and OCD, and Finally Conquer Social Anxiety

4.75 avg rating — 4 ratings