Kim L. Gratz

Kim L. Gratz's books

The Borderline Personality Disorder Survival Guide: Everything You Need to Know About Living with BPD

3.98 avg rating — 1,099 ratings

The Dialectical Behavior Therapy Skills Workbook for Anxiety: Breaking Free from Worry, Panic, PTSD, and Other Anxiety Symptoms (A New Harbinger Self-Help Workbook)

4.10 avg rating — 280 ratings

Borderline Personality Disorder: A Guide for the Newly Diagnosed (The New Harbinger Guides for the Newly Diagnosed Series)

3.79 avg rating — 194 ratings

The Dialectical Behavior Therapy Skills Workbook for Anger: Using DBT Mindfulness and Emotion Regulation Skills to Manage Anger (New Harbinger Self-help Workbooks)

4.20 avg rating — 86 ratings

Freedom from Self-Harm: Overcoming Self-Injury with Skills from DBT and Other Treatments

4.11 avg rating — 84 ratings

The Anger Toolkit: Quick Tools to Manage Intense Emotions and Keep Your Cool

4.11 avg rating — 55 ratings

The Cognitive Behavioral Coping Skills Workbook for PTSD: Overcome Fear and Anxiety and Reclaim Your Life (A New Harbinger Self-Help Workbook)

4.14 avg rating — 42 ratings

The Dialectical Behavior Therapy Skills Workbook for Shame: Powerful DBT Skills to Cope with Painful Emotions and Move Beyond Shame

really liked it 4.00 avg rating — 11 ratings

The Cambridge Handbook of Personality Disorders

really liked it 4.00 avg rating — 2 ratings

Acceptance-Based Emotion Regulation Therapy: A Clinician's Guide to Treating Emotion Dysregulation and Self-Destructive Behaviors Using an Evidence-Based Therapy Drawn from ACT and DBT

0.00 avg rating — 0 ratings