David A. Carbonell

David A. Carbonell's books

The Worry Trick: How Your Brain Tricks You Into Expecting the Worst and What You Can Do About It

3.78 avg rating — 2,772 ratings

Outsmart Your Anxious Brain: Ten Simple Ways to Beat the Worry Trick

3.72 avg rating — 506 ratings

The Anxiety First Aid Kit: Quick Tools for Extreme, Uncertain Times

3.75 avg rating — 243 ratings

Panic Attacks Workbook: A Guided Program for Beating the Panic Trick

4.21 avg rating — 191 ratings

Fear of Flying Workbook: Overcome Your Anticipatory Anxiety and Develop Skills for Flying with Confidence

4.50 avg rating — 60 ratings