Roy M. Wallack

Roy M. Wallack's books

Barefoot Running Step by Step: Barefoot Ken Bob, the Guru of Shoeless Running, Shares His Personal Technique

3.88 avg rating — 869 ratings

Bike for Life: How to Ride to 100

3.92 avg rating — 131 ratings

Bicycling Maximum Overload for Cyclists: A Radical Strength-Based Program for Improved Speed and Endurance in Half the Time

3.46 avg rating — 105 ratings

Be a Better Runner: Real World, Scientifically-proven Training Techniques that Will Dramatically Improve Your Speed, End

3.66 avg rating — 87 ratings

Run for Life: The Injury-Free, Anti-Aging, Super-Fitness Plan to Keep You Running to 100

3.52 avg rating — 73 ratings

Bike for Life: How to Ride to 100--and Beyond, revised edition

3.95 avg rating — 58 ratings

Healthy Running Step by Step: Self-Guided Methods for Injury-Free Running: Training - Technique - Nutrition - Rehab

4.43 avg rating — 42 ratings

Fire Your Gym! Simplified High-Intensity Workouts You Can Do At Home: A 9-Week Program--Fewer Injuries, Better Results

4.13 avg rating — 15 ratings

Entrenamiento para ciclistas. Sobrecargas máximas: Un innovador programa de fuerza para mejorar, en la mitad de tiempo, la velocidad y la tolerancia física (Ciclismo)

it was amazing 5.00 avg rating — 2 ratings

The Traveling Cyclist

liked it 3.00 avg rating — 2 ratings