Martha Langley

Martha Langley's books

Mindfulness Made Easy: Teach Yourself

3.81 avg rating — 58 ratings

Free Yourself From Anxiety: A self-help guide to overcoming anxiety disorders

3.53 avg rating — 60 ratings

The Mindfulness Workbook

4.89 avg rating — 9 ratings

Manage Anxiety Through CBT: Teach Yourself

4.40 avg rating — 5 ratings

Beat Panic: Bullet Guide

really liked it 4.00 avg rating — 3 ratings

Essential Mindfulness: Flash

0.00 avg rating — 0 ratings

The Mindfulness Workbook: Teach Yourself

0.00 avg rating — 0 ratings

Mindfulness: The Audio Masterclass: The Comprehensive Guide to Mindful Practice

0.00 avg rating — 0 ratings