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Nick Trenton

Nick Trenton's books

Stop Overthinking: 23 Techniques to Relieve Stress, Stop Negative Spirals, Declutter Your Mind, and Focus on the Present (The Path to Calm Book 1) cover image
3.74 avg rating — 7,693 ratings
The Art of Letting Go: Stop Overthinking, Stop Negative Spirals, and Find Emotional Freedom (The Path to Calm Book 13) cover image
3.50 avg rating — 980 ratings
The Overthinking Cure: How to Stay in the Present, Shake Negativity, and Decode Your Stress and Anxiety (The Path to Calm Book 4) cover image
3.74 avg rating — 754 ratings
Calm Your Thoughts: Stop Overthinking, Battle Stress, Stop Spiraling, and Start Living (The Path to Calm Book 2) cover image
3.97 avg rating — 352 ratings
The Art of Self-Therapy: How to Grow, Gain Self-Awareness, and Understand Your Emotions (The Path to Calm Book 8) cover image
3.63 avg rating — 226 ratings
القلق هو العدو: 29 تقنية فعالة للقضاء على فرط التفكير والتوتر وضغوطات الحياة cover image
3.54 avg rating — 147 ratings
Dopamine Detox: Biohacking Your Way To Better Focus, Greater Happiness, and Peak Performance (Mental and Emotional Abundance Book 3) cover image
3.18 avg rating — 149 ratings
Transform Your Self-Talk: How to Talk to Yourself for Confidence, Belief, and Calm (The Path to Calm Book 6) cover image
4.09 avg rating — 68 ratings
How to Find Yourself: Self-Discovery, Self-Awareness, and Life Design for Maximum Fulfillment cover image
3.54 avg rating — 59 ratings
Social Skills for the Overthinker: Beat Self-Sabotage, Escape Your Comfort Zone, and Get Out Of Your Head (The Path to Calm Book 17) cover image
4.02 avg rating — 45 ratings

Nick Trenton's series

The path to calm (19 books)
3.76 avg rating — 9,277 ratings
Stop Overthinking: 23 Techn...Calm Your Thoughts: Stop Ov...The Overthinking Cure: How ...Transform Your Self-Talk: H...The Art of Self-Therapy: Ho...Stop Negative Thinking: How...Stop Negative Thinking: How...