Quality Summaries

Quality Summaries's books

Summary: The Longevity Paradox by Steven R. Gundry: How to Die Young at a Ripe Old Age

4.22 avg rating — 27 ratings

Summary: The Diabetes Code: Prevent and Reverse Type 2 Diabetes Naturally by Dr. Jason Fung

4.45 avg rating — 22 ratings

Summary: The Dichotomy of Leadership by Jocko Willink & Leif Babin

4.76 avg rating — 17 ratings

Summary: Never Split the Difference: By Chris Voss and Tahl Raz - Negotiating As If Your Life Depended On It

4.26 avg rating — 19 ratings

Summary: Food: What The Heck Should I Eat? by Dr. Mark Hyman

3.81 avg rating — 21 ratings

Summary: The Obesity Code: Unlocking the Secrets of Weight Loss by Jason Fung

3.85 avg rating — 13 ratings

Summary: Measure What Matters by John Doerr: How Google, Bono, and the Gates Foundation Rock the World with OKRs

4.33 avg rating — 6 ratings

Summary: The Complete Guide to Fasting by Jason Fung & Jimmy Moore: Heal Your Body through Intermittent, Alternate-Day, and Extended Fasting

4.20 avg rating — 5 ratings

Summary: The Body Keeps The Score by Bessel Van Der Kolk, M.D: Brain, Mind, And Body in the Healing of Trauma

3.75 avg rating — 4 ratings

Summary: The End of Alzheimer's: The First Program to Prevent and Reverse Cognitive Decline

3.67 avg rating — 3 ratings