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Ralph De La Rosa
Ralph De La Rosa's books
The Monkey Is the Messenger: Meditation and What Your Busy Mind Is Trying to Tell You
4.05 avg rating — 264 ratings
Don't Tell Me to Relax: Emotional Resilience in the Age of Rage, Feels, and Freak-Outs
3.79 avg rating — 138 ratings
Outshining Trauma: A New Vision of Radical Self-Compassion Integrating Internal Family Systems and Buddhist Meditation
4.46 avg rating — 52 ratings
The Monkey Is the Messenger: Meditation and What Your Busy Mind Is Trying to Tell You
0.00 avg rating — 0 ratings