Arielle Schwartz

Arielle Schwartz's books

The Complex PTSD Workbook: A Mind-Body Approach to Regaining Emotional Control and Becoming Whole

4.23 avg rating — 1,276 ratings

A Practical Guide to Complex PTSD: Compassionate Strategies to Begin Healing from Childhood Trauma

4.21 avg rating — 378 ratings

The Post-Traumatic Growth Guidebook: Practical Mind-Body Tools to Heal Trauma, Foster Resilience and Awaken Your Potential

4.21 avg rating — 127 ratings

Therapeutic Yoga for Trauma Recovery: Applying the Principles of Polyvagal Theory for Self-Discovery, Embodied Healing, and Meaningful Change

4.57 avg rating — 93 ratings

EMDR Therapy and Somatic Psychology: Interventions to Enhance Embodiment in Trauma Treatment

4.50 avg rating — 80 ratings

The Complex PTSD Treatment Manual: An Integrative, Mind-Body Approach to Trauma Recovery

4.44 avg rating — 66 ratings

Trauma Recovery: A Mind-Body Approach to Becoming Whole

4.36 avg rating — 50 ratings

Applied Polyvagal Theory in Yoga: Therapeutic Practices for Emotional Health

4.37 avg rating — 46 ratings

The Polyvagal Theory Workbook for Trauma: Body-Based Activities to Regulate, Rebalance, and Rewire Your Nervous System Without Reliving the Trauma

4.67 avg rating — 12 ratings

Schließe Frieden mit deiner Kindheit: Komplexe posttraumatische Belastungsstörung (K-PTBS) heilen und Kindheitstraumata überwinden

3.75 avg rating — 4 ratings