Barry Sears

Barry Sears's books

The Zone: A Dietary Road Map to Lose Weight Permanently

3.53 avg rating — 1,488 ratings

The Anti-Inflammation Zone: Reversing the Silent Epidemic That's Destroying Our Health

3.71 avg rating — 313 ratings

Mastering the Zone: The Next Step in Achieving SuperHealth and Permanent Fat Loss

3.53 avg rating — 298 ratings

A Week in the Zone

3.59 avg rating — 276 ratings

The Zone: A Revolutionary Life Plan to Put Your Body in Total Balance for Permanent Weight Loss

3.84 avg rating — 171 ratings

The Mediterranean Zone: Unleash the Power of the World's Healthiest Diet for Superior Weight Loss, Health, and Longevity

3.63 avg rating — 141 ratings

Zone Meals in Seconds: 150 Fast and Delicious Recipes for Breakfast, Lunch, and Dinner

3.37 avg rating — 136 ratings

Omega Rx Zone: The Miracle of the New High-Dose Fish Oil

3.65 avg rating — 110 ratings

Toxic Fat: When Good Fat Turns Bad

3.91 avg rating — 69 ratings

The Top 100 Zone Foods: The Zone Food Science Ranking System

3.68 avg rating — 59 ratings