Shaila Catherine

Shaila Catherine's books

Focused and Fearless: A Meditator's Guide to States of Deep Joy, Calm, and Clarity

4.13 avg rating — 276 ratings

Wisdom Wide and Deep: A Practical Handbook for Mastering Jhana and Vipassana

4.27 avg rating — 90 ratings

Beyond Distraction: Five Practical Ways to Focus the Mind

3.96 avg rating — 53 ratings

Beyond Distraction: Five Practical Ways to Focus Your Mind

4.56 avg rating — 27 ratings

The Jhanas: A Practical Guide to Deep Meditative States

4.35 avg rating — 20 ratings

El arte de la atención plena : manual de meditación mindfulness, jhana y otros estados de claridad mental

0.00 avg rating — 0 ratings

Les Jhânas: Guide de méditation pour expérimenter des états de joie profonde, de calme et de clarté

0.00 avg rating — 0 ratings

(Wisdom Wide and Deep: A Practical Handbook for Mastering Jhana and Vipassana) [By: Shaila Catherine] [Nov, 2011]

0.00 avg rating — 0 ratings