Michelle Segar

Michelle Segar's books

No Sweat: How the Simple Science of Motivation Can Bring You a Lifetime of Fitness

3.62 avg rating — 1,566 ratings

The Joy Choice: How to Finally Achieve Lasting Changes in Eating and Exercise

3.71 avg rating — 248 ratings

How the Simple Science of Motivation Can Bring You a Lifetime of Fitness No Sweat (Paperback) - Common

really liked it 4.00 avg rating — 2 ratings

Thrive in Your Healing Business: Do the Work You Love Without Sacrificing Yourself

0.00 avg rating — 0 ratings